Kayla Itsines Bikini Body Guide: Let’s talk about getting ready for summer!

For many people, weight loss is an extremely difficult journey. It isn't easy finding the time, motivation, and money to workout and eat healthy. Typically, those who fail to lose weight do so because they didn't have a plan in place. Saying "I want to lose weight," is far too vague of a statement. You [...]

By |2017-07-06T06:53:41+00:00June 30th, 2017|Health, Lifestyle|Comments Off on Kayla Itsines Bikini Body Guide: Let’s talk about getting ready for summer!

Why Seeing a Gastroenterologist is a Good Idea for Chronic Digestive Issues

According to the American Nutrition Association, over 74 percent of people every day suffer from some form of digestive upset or problem. These problems include heartburn, acid reflux, irritable bowel syndrome, constipation, stomach pain, and diarrhea. If you suffer from any of these problems on a consistent basis, visiting a Gastroenterologist might be a solution [...]

By |2018-06-22T10:10:37+00:00June 22nd, 2017|Health, Lifestyle, sticky|Comments Off on Why Seeing a Gastroenterologist is a Good Idea for Chronic Digestive Issues

Lose Weight With PhenQ

What Is PhenQ? For those who need a little extra help losing those unwanted pounds, PhenQ is a pharmaceutical grade weight loss supplement. Manufactured by ERGO Group Limited, it helps to elevate your mood and energy, burn fat as well as suppress production of fat, and suppress appetite. Users will have more energy to exercise, [...]

By |2017-06-14T11:50:30+00:00June 14th, 2017|Health, Lifestyle|Comments Off on Lose Weight With PhenQ

Treating Insomnia

Insomnia Facts and Statistics We've all experienced sleepless nights at some point. If you find that it has taken a toll on your life more often than not, you may have insomnia. Insomnia is defined by have persistent problems falling and/or staying asleep. It's actually a very common health condition that is diagnosed in more [...]

By |2018-06-22T10:10:37+00:00March 30th, 2017|Health, sticky|Comments Off on Treating Insomnia