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So far Scotland Wide Lifestyle has created 39 blog entries.

3 Great Dumbbell Exercises To Build Muscles When You Don’t Have Barbells

Muscle building has gone from something people wanted to do in order to be fit and look good into a major sport. Bodybuilding and Strongman competitions are held every year all over the world. After going through several leading magazines on fitness and exercise and perusing several online sites on the same topics, I have [...]

By |2020-04-01T16:02:41+00:00April 1st, 2020|Health, Lifestyle, sticky|Comments Off on 3 Great Dumbbell Exercises To Build Muscles When You Don’t Have Barbells

What are the differences between keto and Atkins diets

If you have decided to lose weight and are currently trying to choose between a keto vs Atkins diet, here are a few differences to each weight loss program that may help you decide.   Similarities of both programs -- Before you look at the differences between a keto and Atkins diet, you should also [...]

By |2020-02-21T14:25:08+00:00February 19th, 2020|Health, sticky|Comments Off on What are the differences between keto and Atkins diets

Benefits of Online DNA Testing

DNA is the language of life. It's how the instructions are coded that make you who you are. DNA testing has many important benefits that can help individuals. After the human genome was decoded, we were able to figure out which genes were responsible for a variety of things in our bodies. We are also [...]

By |2020-02-09T17:52:25+00:00February 9th, 2020|Health, sticky|Comments Off on Benefits of Online DNA Testing

In Home Care Services Provide All Inclusive Care For Seniors

As your senior loved one ages, there may come a time when they need additional assistance with daily routines. Today, more than ever, people are making the decision to choose in home care services for their elderly adults who are aging in place. This option is a less expensive on to placing the senior in [...]

By |2020-02-27T15:06:42+00:00January 26th, 2020|Freedom & Profits, Health|Comments Off on In Home Care Services Provide All Inclusive Care For Seniors

Health Benefits of Vaping Compared to Cigarettes

A Path to Quitting Studies have shown that nicotine is not the cause of death in smokers. Nicotine is the reason that smokers remain smoking cigarettes. It is the smoke and the strong additives added to the cigarettes which cause death. Most non-smokers do not pick up vaping, but it is a way to ween [...]

By |2019-12-01T21:14:55+00:00December 1st, 2019|Health, sticky|Comments Off on Health Benefits of Vaping Compared to Cigarettes

Why regular medical check ups are so important as you get older

When people are young they may feel that they are healthy with no signs of any issues. As they get older, however, it becomes evident that getting regular medical check-ups (e.g hälsokontroll) are important. It is vital to get these check-ups on a regular basis because no one can ever determine what is going on [...]

By |2019-11-07T10:05:17+00:00October 8th, 2019|Health|Comments Off on Why regular medical check ups are so important as you get older

Tips for removing cockroaches in your home

There is some truth to the saying that the only creatures that would survive a nuclear holocaust will be cockroaches. Anyone who has ever tried to squash one will attest to the durability of these pests. Cockroaches are unattractive and resilient creatures who need to be stamped out by any means possible. If you have [...]

By |2020-02-28T17:08:08+00:00October 1st, 2019|Health, Lifestyle|Comments Off on Tips for removing cockroaches in your home

3 advantages you will like when using teeth whitening solutions at home

If you would like to get your teeth whitened, but do not want to spend the money your local dentist is charging for the job, you may be thinking about using teeth whitening solutions at home. Before you make up your mind, however, you should definitely know about these three advantages to using teeth whitening [...]

By |2019-10-10T14:05:19+00:00September 9th, 2019|Health|Comments Off on 3 advantages you will like when using teeth whitening solutions at home

The Many Health Benefits of CBD Oil

CBD reacts with receptors in our body and deliver health benefits. CBD oil is used for so many health problems and they are finding more and more uses all the time.   CBD for Pain: One of the biggest reasons people use CBD oil is for chronic pain. People want a more natural way to [...]

By |2019-06-18T10:48:28+00:00May 16th, 2019|Health, Lifestyle|Comments Off on The Many Health Benefits of CBD Oil

The Keto Diet Not Just for Epileptics Anymore

The Keto Diet The Keto Diet is also known as ketogenic diet. The Keto diet is good for people with memory loss, cancer, and people who want to lose weight. The Keto diet isn't new; it was created in the 1920s.  History The Keto diet was originally created in 1921, by Russell Wilder at Mayo [...]

By |2019-05-13T13:54:15+00:00April 11th, 2019|Health, Lifestyle|Comments Off on The Keto Diet Not Just for Epileptics Anymore